Our Under 14s team are aiming to hit the ground running hard when the new season starts by going through a rigorous training program devised by TS Personal Training. Concentrating on muscular endurance, agility and speed, it's certainly been a change to training drills with footballs as the boys have been put through their paces over a number of sessions based around a kids Boxercise class.

Many thanks must go to TSPT for their assistance with this - visit their website or Facebook page to find out more!